Detaching from Expectations

“The root of suffering is attachment.” – The Buddha

My mom has been depressed and ill most of my life. The little girl that spent her childhood waiting and hoping and expecting her mom to be something more still lives inside of me, and she is still waiting and hoping.

Heatherash Amara explains in “Warrior Goddess Training” that whenever we have an expectation for how people, things, or events should be, that we are forming an attachment. “The stronger the expectation, the deeper the attachment, and the more we suffer when it is not met…” (xxiii). My attachment to who I want my mom to be has led to a lifetime of disappointment. I am only beginning to understand that I want her to be someone that she might just be incapable of being.

The fault is all mine. I have been unable to accept her for who she is, limitations and all.

Detachment, gentleness and compassion on my part is the silver bullet to put an end to my constant disappointment and resentments. But it’s so damn hard, because the little girl inside of me still just wants a mom, and the adult in me struggles so much to understand and be patient with her.

I have to learn to release this expectation of what I want my mom to be, this vision that I am so attached to, for both our sakes, and accept her for who she is. I have the tools and the knowledge, but the little girl inside of me is still longing for a mother…

What do you think?